I am a Master’s-level student of social work at George Mason University, under the supervision of Charlene Van Nest, LCSW-C, offering services to the adolescent and adult populations. I believe in a holistic therapeutic approach, encompassing aspects of CBT, ACT, Somatic awareness, and psychodynamic therapy. As a veteran spouse, I have a passion for serving the active-duty and veteran communities.
Professional Experience
I have a background in the intersection of social services, policy, and mental health, bringing a multi-disciplinary approach to individual therapy.
I am currently a Peer Leader serving with the Veteran Spouse Network. I also provide mindfulness and wellness counseling to the veteran and active-duty populations and advocate for healthcare improvement changes for the veteran population. I have worked with crisis intervention and assisted at domestic violence shelters.
I am trained in CBT, Trauma Therapy, ACT, Veteran and Military Mental Health, and Somatic Therapy. I am currently working toward a Child-Centered Play Therapy Certification. I am CALM and MHFA certified, as well as a Certified Clinical Trauma Professional.
I am empathetic and believe in meeting my clients where they are, focusing on creating realistic goals and creating a welcoming environment (even through Telehealth). I try to bring humor and warmth into my sessions, providing compassion and understanding. As a C-IAYT, I often integrate breathing and mindfulness into client plans. I am an LGBTQIA+ ally.
Life Outside the Office
In my free time, I enjoy spending time with my wonderful husband (a former Navy Corpsman), two amazing kids, and two dogs. I like to stay busy by hiking, running, exploring new places, reading, sketching, teaching yoga, web design, baking, and finding unexpected objects in dusty antique shops.
Lauren is no longer accepting new patients.